Think in shades of grey
Today is day 21 of the 30 day challenge.
So here you are! More than two thirds of the way through the challenge. What successes are your experiencing? Where are you stuck? Remember to post a comment and share your journey.
Today’s tip:
Do you find yourself thinking that things have to be a certain way?
Do you lean towards the idea that making progress in the challenge means that there’s one right way?
This kind of black and white thinking doesn’t get you very far. When you hold an “all or nothing” mindset, you ultimately set yourself up for failure.
Think in shades of grey instead.
Find the important middle ground. Be less rigid in how or when you must complete your habit. Remember that Plan B is the key to long term success. Life and lifelong habits are rarely black & white, all or nothing.
Tune in tomorrow…unless you’re having an “I don’t wanna” moment.
