Managing worry in uncertain times
Ask Laurel…
With all of the gloom and doom news in the economic markets these days I find myself worrying more. What’s a good way to manage this uncertainty?
Worry is an unproductive activity. It uses up your time but doesn’t really change anything. You can decide instead to be proactive.
When the going gets tough, successful people get back to basics.
Now is a great time to take inventory on all levels - financially, emotionally, physically and spiritually. Are you clear on your priorities?
Do your current choices and behaviours reflect those priorities?
Is a small or large re-adjustment needed?
Course corrections, whether in financial markets or in life, are a time to step back, evaluate, plan and act wisely. Also remember that no matter the current challenge, there is also an opportunity waiting to be seized. It’s easy to get distracted by worry and miss an opening that might serve you well.
Take inventory.
If you are looking for a quick tool to take inventory, visit my website http://www.stonecirclecoaching.com and look for the Wheel of Life in the Free Stuff section.
