Are you suspicious of positivity?
This weekend Edmonton Journal columnist Todd Babiak declared that he has been trained to be suspicious of positivity.
In these particularly gloomy doom & gloom times, it seems that positivity is in short supply if you watch TV or listen to talk radio. No wonder people seem a touch crankier than usual. Add to that last night’s switch to daylight savings time and plunging temperatures and tomorrow could quite likely be a stereotypical Monday.
I’m a big believer in choosing your attitude. I don’t find some of the current victim mentality terribly appealing. I prefer the concept of controlling what you can and letting go of the rest.
A wise guy once told me that misery doesn’t love company.
Misery loves miserable company.
Go ahead and choose positivity. Give it a concerted effort for 30 days and let me know how it goes. I’ll bet you find happiness loves happy company.
What’s your take on positivity?
The science of happiness
There’s something curious about our desire to have science validate things that we know in our hearts. It’s happening a lot lately on the topic of happiness – research on what “really” makes someone happy or how happiness works. Even Buddhists monks are participating in experiements to figure out the connection between meditation and happiness.
Dan Pink shares the latest list of things that make you happy according to scientific research.
So let’s conduct a little research of our own:
What makes you happy?
Post a comment and share your happiness secrets.
A remedy for too much whine
In spite of your best efforts, do you find yourself sometimes getting stuck in the gloom & doom?
Having a little cranky spell?
Indulging in a pity party with too much whine?
That’s natural.
All you need is a little shift in perspective.
Watch this little video and you are guaranteed to smile…or giggle..or outright laugh.
Bookmark this and use it when it’s time for a shift.



