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	<title>Loving the Chaos &#187; life coaching tips</title>
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	<link>http://www.lovingchaos.com</link>
	<description>a fresh, funky &#38; fun look at life in balance</description>
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		<title>Life coaching tip: Are you discouraged by your progress?</title>
		<link>http://www.lovingchaos.com/life-coaching-tip-are-you-discouraged-by-your-progress/</link>
		<comments>http://www.lovingchaos.com/life-coaching-tip-are-you-discouraged-by-your-progress/#comments</comments>
		<pubDate>Wed, 05 May 2010 17:35:15 +0000</pubDate>
		<dc:creator>Laurel</dc:creator>
				<category><![CDATA[life coaching tips]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[life coaching tip]]></category>
		<category><![CDATA[progress]]></category>
		<category><![CDATA[small steps]]></category>
		<category><![CDATA[success]]></category>

		<guid isPermaLink="false">http://www.lovingchaos.com/?p=614</guid>
		<description><![CDATA[Do not fear going forward slowly; fear only to stand still.
Chinese Proverb
With all of the quick fix advertising that is in our faces, it’s easy to get discouraged with the speed of our progress. We are bombarded on TV and magazine covers with promises of major change in only 6 weeks. It&#8217;s no wonder then [...]]]></description>
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		<title>Simple life balance tips</title>
		<link>http://www.lovingchaos.com/simple-life-balance-tips/</link>
		<comments>http://www.lovingchaos.com/simple-life-balance-tips/#comments</comments>
		<pubDate>Fri, 30 Apr 2010 17:59:36 +0000</pubDate>
		<dc:creator>Laurel</dc:creator>
				<category><![CDATA[life coaching tips]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[life balance]]></category>
		<category><![CDATA[saying no]]></category>
		<category><![CDATA[tips]]></category>

		<guid isPermaLink="false">http://www.lovingchaos.com/?p=607</guid>
		<description><![CDATA[Most people tell me they don&#8217;t have as much life balance as they would like. So when I spoke recently at a women&#8217;s wellness conference, I asked the ladies to share their best life balance tips &#8211; the recharge and re-energize advice they would give a friend when life seems out of whack.
Here&#8217;s some of [...]]]></description>
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		<title>Life coaching tips &#8211; How much time do you have?</title>
		<link>http://www.lovingchaos.com/life-coaching-tips-how-much-time-do-you-have/</link>
		<comments>http://www.lovingchaos.com/life-coaching-tips-how-much-time-do-you-have/#comments</comments>
		<pubDate>Thu, 29 Apr 2010 10:39:18 +0000</pubDate>
		<dc:creator>Laurel</dc:creator>
				<category><![CDATA[life coaching tips]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[life coaching tip]]></category>
		<category><![CDATA[priorities]]></category>
		<category><![CDATA[procrastination]]></category>
		<category><![CDATA[time]]></category>

		<guid isPermaLink="false">http://www.lovingchaos.com/?p=567</guid>
		<description><![CDATA[The trouble is you think you have time.
Jack Kornfield
We all tend to postpone those things we know are important. Busy schedules and conflicting priorities seem to get in the way.
What important thing are you procrastinating about?
Whether it is a greater commitment to working out, making healthier food choices, decluttering your living space or telling someone [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Life coaching tip &#8211; What&#8217;s your motivation?</title>
		<link>http://www.lovingchaos.com/life-coaching-tip-whats-your-motivation/</link>
		<comments>http://www.lovingchaos.com/life-coaching-tip-whats-your-motivation/#comments</comments>
		<pubDate>Fri, 16 Apr 2010 10:36:03 +0000</pubDate>
		<dc:creator>Laurel</dc:creator>
				<category><![CDATA[life coaching tips]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[life coaching tip]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[personal habit]]></category>

		<guid isPermaLink="false">http://www.lovingchaos.com/?p=563</guid>
		<description><![CDATA[The only reason I would take up jogging is so that I could hear heavy breathing again.
Erma Bombeck
One of the keys to successfully taking on a new habit is being clear about why you are doing it. Many people set goals without really thinking about the big why:
What is the important reason for making this change?
Knowing [...]]]></description>
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		<title>Life coaching tip &#8211; Do you listen to your body?</title>
		<link>http://www.lovingchaos.com/life-coaching-tip-do-you-listen-to-your-body/</link>
		<comments>http://www.lovingchaos.com/life-coaching-tip-do-you-listen-to-your-body/#comments</comments>
		<pubDate>Wed, 07 Apr 2010 10:38:28 +0000</pubDate>
		<dc:creator>Laurel</dc:creator>
				<category><![CDATA[life coaching tips]]></category>
		<category><![CDATA[body wisdom]]></category>
		<category><![CDATA[life coaching tip]]></category>
		<category><![CDATA[what you need]]></category>

		<guid isPermaLink="false">http://www.lovingchaos.com/?p=560</guid>
		<description><![CDATA[The body never lies.
Martha Graham
We often look outside ourselves for information. We read the latest books and surf the web and ask our friends. Those are all great sources of information. Remember that there is another great place to look: inside yourself.
The body knows long before your mind catches up.
If you listen to your body carefully, [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Life coaching tip: Are you having fun?</title>
		<link>http://www.lovingchaos.com/life-coaching-tip-are-you-having-fun/</link>
		<comments>http://www.lovingchaos.com/life-coaching-tip-are-you-having-fun/#comments</comments>
		<pubDate>Fri, 26 Mar 2010 10:30:43 +0000</pubDate>
		<dc:creator>Laurel</dc:creator>
				<category><![CDATA[life coaching tips]]></category>
		<category><![CDATA[Benjamin Franklin]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[play]]></category>

		<guid isPermaLink="false">http://www.lovingchaos.com/?p=527</guid>
		<description><![CDATA[We do not stop playing because we grow old. We grow old because we stop playing.
Benjamin Franklin
Are you having fun? If your answer is “no”, then perhaps its time to get back in the game.
Having a sense of play makes it easier to stay focused on your goals. It helps your energy stay high and [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Life coaching tip &#8211; What do you do when circumstances suck?</title>
		<link>http://www.lovingchaos.com/life-coaching-tip-what-do-you-do-when-circumstances-suck/</link>
		<comments>http://www.lovingchaos.com/life-coaching-tip-what-do-you-do-when-circumstances-suck/#comments</comments>
		<pubDate>Fri, 19 Mar 2010 10:35:36 +0000</pubDate>
		<dc:creator>Laurel</dc:creator>
				<category><![CDATA[life coaching tips]]></category>
		<category><![CDATA[circumstances]]></category>
		<category><![CDATA[Stuck]]></category>

		<guid isPermaLink="false">http://www.lovingchaos.com/?p=523</guid>
		<description><![CDATA[Don’t wait for a light to appear at the end of the tunnel. Stride down there and light the bloody thing yourself.
Sara Henderson
One of the worst things to wait for is for things to change. A lot of time can pass sitting in the dark waiting for someone else to switch on the lights.
If you [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Life coaching tip &#8211; How do you find quiet time?</title>
		<link>http://www.lovingchaos.com/life-coaching-tip-how-do-you-find-quiet-time/</link>
		<comments>http://www.lovingchaos.com/life-coaching-tip-how-do-you-find-quiet-time/#comments</comments>
		<pubDate>Fri, 12 Mar 2010 18:30:39 +0000</pubDate>
		<dc:creator>Laurel</dc:creator>
				<category><![CDATA[life coaching tips]]></category>
		<category><![CDATA[daily ritual]]></category>
		<category><![CDATA[life coaching tip. quiet]]></category>
		<category><![CDATA[wisdom]]></category>

		<guid isPermaLink="false">http://www.lovingchaos.com/?p=518</guid>
		<description><![CDATA[The quieter you become, the more you can hear.
Ram Daas
When you first read that quotation, you might think, “Well duh.” Of course if you are quieter, you will hear more.
Just because we know something is true, doesn’t mean we always act on it.
Is your day filled with noise? Finding a little quiet time is a [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Life coaching tip &#8211; How do you define wealth?</title>
		<link>http://www.lovingchaos.com/life-coaching-tip-how-do-you-define-wealth/</link>
		<comments>http://www.lovingchaos.com/life-coaching-tip-how-do-you-define-wealth/#comments</comments>
		<pubDate>Thu, 18 Feb 2010 10:16:34 +0000</pubDate>
		<dc:creator>Laurel</dc:creator>
				<category><![CDATA[life coaching tips]]></category>
		<category><![CDATA[clutter]]></category>
		<category><![CDATA[downsizing]]></category>
		<category><![CDATA[life coaching]]></category>
		<category><![CDATA[simplify]]></category>
		<category><![CDATA[tips]]></category>

		<guid isPermaLink="false">http://www.lovingchaos.com/?p=450</guid>
		<description><![CDATA[Wealth is the number of things you can do without.
Dostoyevsky
Sometimes we get caught up in the collection of material possessions and lose sight of the richness in the simplest of things.
Take some time to consider what you really can&#8217;t do without. Chances are it doesn&#8217;t come from a big box store or with a fancy [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Life coaching tip &#8211; Are you way too busy?</title>
		<link>http://www.lovingchaos.com/life-coaching-tip-are-you-way-too-busy/</link>
		<comments>http://www.lovingchaos.com/life-coaching-tip-are-you-way-too-busy/#comments</comments>
		<pubDate>Thu, 04 Feb 2010 11:04:42 +0000</pubDate>
		<dc:creator>Laurel</dc:creator>
				<category><![CDATA[life coaching tips]]></category>
		<category><![CDATA[busy]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[life coaching]]></category>
		<category><![CDATA[time]]></category>
		<category><![CDATA[tips]]></category>

		<guid isPermaLink="false">http://www.lovingchaos.com/?p=447</guid>
		<description><![CDATA[Never mistake motion for action.
Ernest Hemmingway
Are you constantly in motion?
Perpetually busy?
Just because you don&#8217;t have a spare minute doesn&#8217;t mean that you are engaged in purposeful activity. If you find yourself with a lack of energy or enthusiasm, take inventory of how you are spending your time.
Chances are there are lots of tasks that keep [...]]]></description>
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