Lately there seems to be a glimmer of hope in all the doom and gloom about the economy. While people might be feeling a little more optimistic, unemployment numbers are still on the rise.
Facing a potential job loss can make you feel like a victim. You spend time and energy worrying and your stress level rises.
There is another way.
Instead of playing the victim in these economic times, you can be proactive in your outlook and actions. Give these workplace ideas a try:
Let go of worry. Some things are simply out of your control. It’s an unfortunate reality that good people doing good work might still lose their jobs. Instead of spending your time worrying, use that energy to control the things you can – your attitude and actions.
Give up the doom & gloom attitude. In every crisis there is at least one opportunity. We just tend to miss them because we are so focused on the negative. Use this time to practice gratitude for what you have, and keep your eyes peeled for the opportunities. Your attitude at work impacts on your perceived value to the company. Nobody wants to keep a negative nelly.
Become solution focused. Shift into a “how can we..” perspective. Companies are looking for out of the box thinking to help weather these challenging times. Offer potential solutions rather than complaints.
Be a team player. Use “we” rather than “I” thinking. This economic situtation is not just happening to you. Demonstrating a “we’re all in this together” philosophy helps to create optimism. Building relationships is key in your long term success in an organization.
Design a Plan B. Consider now what you would do if you were laid off. Planning before an emergency lets you think with a clearer head. Take a look at your finances and see where you might cut back. Brush off your resume. Keep your industry contacts fresh. Often simply having a plan B makes people feel more secure as it removes some of the uncertainty.
Get back to the basics. During uncertain times there is a great opportunity to take inventory of your life and make some changes. Do you spend your time and energy on the most important things? Are you doing work that you enjoy? Do you have a list of life goals and a roadmap of how to achieve them? Now’s a terrific time to do a little self assessment and re-align things that are off track.
The downturn in the economy is just the current situtation.
Circumstances are never what hold you back.
It’s the way you think about them that makes you unhappy or stuck.
Choose something more empowering than victim.